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Chair Exercises 55+

April 25, 2023 @ 1:00 pm - 2:00 pm EDT

These chair exercises help build healthier muscles and bones. You can improve your posture and relieve your back pain. Join Kumie Nakane from Kumie’s Gym. Register HERE by April 21.

Details

Date:
April 25, 2023
Time:
1:00 pm - 2:00 pm EDT
Event Categories:
,

Venue

Literacy Unlimited Office
90 Jubilee Sq. Ave.
Pointe-Claire, QC H9R 1M3 Canada
+ Google Map
Phone
514-694-0007
View Venue Website
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