Chair Exercise – Unlimited Seniors Club

Literacy Unlimited Office 90 Jubilee Sq. Ave., Pointe-Claire, QC, Canada

Chair exercises can help build healthier muscles and bones. Join Kumie Nakane, instructor and owner of Kumie’s Gym, Kirkland. To register: call: 514-694-0007 email: projects@literacyunlimited.ca

Halloween Decorating – Unlimited Seniors Club

Literacy Unlimited Office 90 Jubilee Sq. Ave., Pointe-Claire, QC, Canada

Hands-on workshop decorating pumpkins with melted crayons. Enjoy some Halloween treats! To register: call: 514-694-0007 email: projects@literacyunlimited.ca

Armchair Travel to Japan – Unlimited Seniors Club

Volunteer West Island 1, rue de l’Église, Sainte-Anne-de-Bellevue,, QC, Canada

Learn about famous sightseeing spots, try some Japanese food, and wear traditional clothing. To register: call: 514-694-0007 email: projects@literacyunlimited.ca

Express Yourself – Unlimited Seniors Club

Literacy Unlimited Office 90 Jubilee Sq. Ave., Pointe-Claire, QC, Canada

Play around with simple art materials and tap into your inner creativity with Kate Strickland, artist and workshop facilitator. To register: call: 514-694-0007 email: projects@literacyunlimited.ca

Power of Good Food on Good Health – Unlimited Seniors Club

Literacy Unlimited Office 90 Jubilee Sq. Ave., Pointe-Claire, QC, Canada

Learn how to eat to stay healthy and why disease happens. Hands-on workshop with Nevine Elchibini, nutritional wellness expert. To register: call: 514-694-0007 email: projects@literacyunlimited.ca